Seven times a day I praise you.” – Psalm 118(119):164
“The purpose of the Divine Office is to sanctify the day and all human activity.” – Apostolic Constitution, Canticum Laudis.
“The Office is… the prayer not only of the clergy but of the whole People of God.” – Apostolic Constitution, Canticum Laudis.

Here are links to the Liturgy of the Hours provided by Universalis:

About Today

Office of Readings

Morning Prayer (Lauds)

Terce (Mid-Morning Prayer)

Sext (Midday Prayer)

None (Afternoon Prayer)

Vespers (Evening Prayer)

Compline (Night Prayer)